The 7-Ups....
1. Wake up! Decide to have a good day. This is the day the Lord hath made; let us rejoice and be glad in it...Psalm 118:24

2. Dress up! The best way to dress up is to put on a smile.
3. Shut up! Say nice things and learn to listen. God gave us two ears and one mouth.
4. Stand up! ....for what you believe in. Stand for something or you will fall for anything.
5. Look up! ...to the Lord. "I can do everything through Christ who strengthens me." Phil. 4:13
6. Reach Up! ....for something higher. "Trust in the Lord with all your heart, and lean not unto your own understanding. In all your ways, acknowledge Him, and He will direct your path." Proverbs 3:5-6
7. Lift up! ...your prayers.